Redefining what it means to be a 'good mom' by inspiring mothers to make mindful living, self-care and FUN a daily habit.
I sought out Jennifer after experiencing postpartum anxiety and mild PPD. I had recently gone back to work after having a baby and hated being separated from my daughter. During our time together I gained a lot of perspective, empathy and validation that I wasn’t alone. She helped me see my reality differently and cope with everything much better. I have my anxiety under control and I was even able to clear some strong feelings connected to a traumatic birth experience. I would recommend Jennifer to moms who are struggling with anxiety and stress, especially related to work life balance. She considers the whole person and takes a holistic approach to enable healing of mind, body and spirit.
Supportive community for parents who are interested in personal growth, human design, EFT, mindfulness and journaling.
The Mindful Family | 25 Lindsley Drive, ste 201, Morristown, NJ, 07960, United States