For the last 15 years, I have devoted my time and energy to helping families. At the heart of everything I do is a commitment to help families thrive through their most challenging situations and to experience MORE enjoyment.
2018 is no different. I promise to serve more families this year and make sure that any mom I come in contact with knows how valuable she is.
I’ve been listening closely, all year long, and the #1 problem I have heard is that YOU are burned out. You are exhausted from doing so much for everyone else and putting productivity above self-care.
I know that you would do anything to feel like a "good mom" or help your child overcome challenges, like anxiety or a difficult temperament, so much so that YOU might be getting burned out. I want you to know that I am here and ready to help you live an amazing life AND thrive.
Are you ready for your family to THRIVE in 2018?
Take a moment to journal or think about the following questions:
What would THRIVING look like for you? How will you know when you are thriving?
If you had one wish for your children, what would it be?
How do you want to feel physically, emotionally and spiritually in 2018?
What kind of support do you need to make this your reality?
Here are a few of the offerings and services I am super excited about offering in 2018!
1. A new quiz to assess your level of burnout. Symptoms like a short temper, anxiety, depression or frequent sickness can be indicative of maternal burnout. Take this quiz to see if you might be burned out HERE.
If you feel like you are a "burned out mama" I have created a workbook called, Thriving Mama-10 Secrets for Healing Your Mind, Body and Spirit After Burnout. You can purchase the download HERE or get a book version on Amazon.
2. A private membership community for moms who are longing for someone to take care of them so they can heal from burnout. To address the growing problem of maternal burnout I created the Thriving Mama Society. Society is a space for moms who long to be supported, cared for and release any of the guilt that comes along with making space for self-care. Membership in Thriving Mama gives you access to a community of support and curated resources around parenting support, professional development and personal growth.
Learn more about Thriving Mama Society HERE.
3. I will continue to support postpartum moms as the President of Postpartum Support International New Jersey and by offering treatment for PMAD’s. If you are interested in joining our chapter or central PSI please send an email to jenniferATthemindfulfamily.com. My new office, located at Avalon Wellness Center, is also very new mom-friendly and even has parking, elevators and changing tables.
Learn more about my work with Postpartum Moms HERE
4. I will happily lead the Mindful Mompreneur Community for mothers who are passionate about financial success and contributing to the planet. You are invited to join us if you are looking to connect with inspiring, smart, compassionate and successful mothers who are also interested in mindful living.
Join the Mindful Mompreneur Community HERE
When you get your Human Design Chart you will also be added to my mailing list to hear from me each month outlining upcoming events, classes, personal stories and other resources to help your family thrive. Please let me know if there are any topics that you are interested in and I’ll be sure to discuss it in a blog or newsletter.
Thank you so much for staying in touch and allowing me to be a part of your life. I would love to know how your life is changing in the upcoming year. Please feel free to share in the comments!
I love you and I am here for you. You are not alone. You are enough. You are valued.
Happy New Year!