About Jennifer Bronsnick, MSW, LCSW
Hey Mama! I'm Jennifer Bronsnick.
I am on a mission to redefine what it means to be a "good mom" by inspiring mothers to make mindful living, self-care and FUN a daily habit.
I support moms who are struggling with finding the joy in motherhood (or life). They might feel fearful or anxious, physically and emotionally depleted or just stressed out from the mental load of taking care of EVERYONE else and not enough self-care. Moms come to me saying, "I'm exhausted and worried that I don't have what it takes to be a mom. I never expected motherhood to be this hard!!". My clients long to feel joyful, calm and inspired. They are open minded and ready to receive support to get their life back on track.
I have been supporting mothers and families for over 15 years and have served hundreds of people through my work in schools, hospitals and private practice.
I love when my clients tell me that they feel more hopeful leaving my office, than they did when they walked in. Helping mothers to LOVE and take care of THEMSELVES is my souls purpose and the reason I do all that I do. If you want to hear what other people are saying about my work feel free to jump over here.
If you are looking for a mentor who takes a holistic and outside the box approach to healing I would LOVE to chat with you to see if we would be a good fit. It is my goal to work with you for no more than 12 sessions to teach you the resiliency skills that will enable you life your best life. My style is more of a coach or mentor, than a psychotherapist. While I do take a full history to understand why you might be experiencing the challenges you are, I believe that a solution focused approach with a side of mindfulness, EFT, mindful movement and Human Design allows treatment to be shorter and more efficient. My goal is to create a customized toolkit so that you learn how to be your own healer.
My resume includes....
- A Bachelor's in Psychology from Michigan State & Masters in Social Work from New York University.
- Certified Holistic Health Coach from The Institute of Integrative Nutrition.
- Certified Parenting Coach, Human Design Specialist, EFT & mindfulness practitioner and Reiki Healer.
- National Association of Social Workers certified clinical supervisor
- Author of the books, Mindful Mommy: 10 Secrets for Healing Your Mind, Body and Spirit After Having a Baby and Thriving Mama Playbook and a children's book called Zoo Party
- President of Postpartum Support International-New Jersey Chapter
- Host of The Mindful Family Radio
- Sought out speaker on the topics of Healing after Postpartum Depression, Thriving in Motherhood and Mindful Living.
- Wife and Mom to three girls under 8.
When I am not with my family or supporting mamas you can find me chill-axing with other mompreneurs, listening to Audible while driving my kids around town with a Starbucks Chai latte ("tall chai, in a venti cup filled to the top with water"), experimenting with essential oils or obsessively studying about Human Design (Astrology on steroids), Trauma Sensitive Yoga and other mindful healing tools.
Want to learn more about how we can work together?
I offer a no pressure phone session where you get 30 minutes to share what is happening in your life. You get my focused mindful attention, plus your Human Design Chart. If for some reason we aren't a good fit; I have a huge network and will find someone who can help. How does that sound? Schedule your time here or if you are ready to book your session you can call 973-845-8795. Talk soon!
I would not be a good fit for you if you don't see the value of investing in your mental health, you want a therapist to listen to you complain about your life but you have no desire to make positive changes or if you have been diagnosed with a serious mental health condition (like Schizophrenia or a personality disorder) that requires more than once a week appointments.
I am currently only in network with Cigna health insurance. If you have any other insurance I will submit the claims on your behalf but you will be responsible for paying up front for services. I can bill your insurance for both in person and virtual sessions as long as you live in the state of NJ.