Mindful Living Classes
To be mindful is to be aware of the present without judgement and to live with compassion. Cultivating this skill has been shown to reduce stress and allow for better mental health.
Supportive community for parents who are interested in personal growth, human design, EFT, mindfulness and journaling.
The Mindful Family | 25 Lindsley Drive, ste 201, Morristown, NJ, 07960, United States