There comes a moment when you know that no book, blog, or class is going to get you the results that you desire. This experience is different for everyone and we are able to tolerate a certain level of discomfort before we decide to take action around changing the direction of our lives.
You are in the right place if you are looking for a unique take on preventing and treating maternal anxiety and depression. Jennifer is fully committed to supporting Mamas to love and accept themselves for who they BE, NOT what they do. It is her mission to teaching mamas the tools to create their own customized self-care plan, with activities they LOVE and can do with ease, so they feel calm, confident and inspired every day of their lives. And most importantly helping Mama's to be happy and healthy so their children and their communities are happy and healthy. Want to learn more about Jennifer? Check her out here.
Are you still wondering if Jennifer is the right person to help you?
Schedule your FREE, No pressure, phone session where you get 30 minutes to share what is happening in your life. You get Jennifer's focused mindful attention and she is able to assess whether she offers the kind of support you need. If for some reason you aren't a good fit; Jennifer has a huge network and will find someone who can help. How does that sound? Book Your Time HERE..
If you are a postpartum mother or need to schedule your initial session as soon as possible please call 866-488-4552, this number is not for emergencies so if you are having thoughts of hurting yourself please call 911 or go to your local emergency room.
Jennifer has an office in Summit, NJ and virtual (Zoom/Skype/Phone) sessions.