the mindful family radio
Moms may be the most stressed people on the planet. Sick kids, school, homework, playdates, family gatherings, new babies, peer drama, carpooling, eating veggies, brushing teeth, and bedtime. That is just the short list of all of the things that moms feel responsible for. When you add in a side business or passion project it is that much more important to focus on what you need to feel calm, confident and inspired.
You don’t have to burn out taking care of everyone else’s needs. You do not need to feel guilty for putting yourself or your business first. You might be saying to yourself, “Where am I going to find the time to take care of myself, my family and my business?!” When you listen to Mindful Family you will leave with concrete tips on how to just that AND feel more in control of your life.
Jennifer Bronsnick, MSW, LCSW is passionate about supporting moms to feel happy and healthy. As a mother of three daughters under 8, a mompreneur and a survivor of postpartum depression and anxiety; Jennifer knows exactly how challenging motherhood can be. She also knows that there is hope for all of us and with accurate information, support and inspiration that mothers, families AND businesses can thrive.
Jennifer’s years of clinical experience as a social worker and her own personal journey gives her the unique ability to guide other moms on their path to health and wellness.
Are you ready to start experiencing more joy, peace and fun?
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Melissa talks about how she loves teaching moms how to stop living on auto-pilot, break the cycle of overwhelm and instead create the vibrant lives they really want and deserve.
Dawn discusses creating sacred space, authentic connection, and honest and direct communication.
Sanya Bari explains Discrete and Discernment Counseling, how it can help, how she got into the field, and how her practice is unique.
Laurie Wolk gives discusses helping parents and young girls learn how to communicate and connect with themselves, each other and the outside world
Lindsay McCarthy discusses the importance of starting your day present with parent and kid versions of affirmations and meditations.
Melissa discusses why a Doula is a great option for Moms looking for extra education and support throughout their pregnancy, birth, and postpartum.
Mallika Malhotra shares why brand photography is a business game changer.
Jennifer speaks with Maria about living boldly.
Jennifer talks with Karen about Human Design and understanding your unique strategy for success.
Jennifer interviews the amazing and inspirational Christine Miskinis on finding your voice and following your dreams.
Jennifer interviews clinical social worker Jennifer Burleson on understanding and treating postpartum mood and anxiety disorders.
Today Jennifer chat with her good friend and colleague Cara Maksimow on the tools to LOSE that Mommy Guilt!
Jennifer interviews Meredith Strauss of Light Street Psychology on healing trauma with EMDR and Yoga Psychology.
Jennifer Bronsnick is joined by Jen Schwartz to discuss Being True to Yourself and Radical Self-Care for Mamas
Jennifer is joined by Tova Garr, teen empowerment expert to discuss how to foster a great relationship with your teen so they are grow to resilient adults.
Jennifer interviews Katie Albosta Kelly on how she is able to juggle politics, motherhood, and yoga.
Today on The Mindful Family Radio Jennifer interviews Karin Rozell of Happy Little Practice on creating a business and life that is amazing.