I am a Licensed Marriage & Family Therapist (CA #80099), Life Coach & Registered Yoga & Meditation Instructor (Hatha, Prenatal & Kundalini Yoga) as well as a Certified Daring WayTM Facilitator. I specialize in working with women who are interested in a holistic approach to healing and self-empowerment. It is important to me that I offer clients a sacred space to share, authentic connection, and honest and direct communication.
It is my goal to support clients in their personal exploration, growth and healing through therapeutic counseling and coaching, somatic awareness, creative expression & yoga and meditation. Through the process I can help a client design and implement a personal home practice of self care that can include yoga & meditation.
I practice a transpersonal and somatic approach to psychological counseling, coaching and healing. I have been a yoga instructor for over 16 years, and I bring a rich understanding of the body-mind connection as well as life experience and personal understanding to my work with individuals, couples, and families.
I have been trained as a family systems therapist, and I offer an eclectic approach to my clients by using a foundation of client centered theory with somatic, humanistic and existential questioning, as well as extensive cognitive and behavioral techniques as needed. This approach is blended with a specialization in creative expression and extensive yoga, meditation and mindfulness based stress reduction trainings. When working with my clients, I offer compassionate care in a non-judgmental environment.
It is important to me that I offer clients a sacred space to share, authentic connection, and honest and direct communication. I consider myself open minded and informed. I am committed to providing a safe and hope filled space for my clients to explore their experiences and move toward healing and transformation
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