Is Your Child Suffering from Anxiety? Here are 10 Tips You Can Try at Home

 

When I was in 2nd grade I hated going to school.  I had a good teacher.  Kids were pretty nice.  There wasn’t anything terrible happening; and yet I chased my mom’s car down or ended up in the nurse’s office with a stomach ache pretty much every day.   Years later I figured out that I had anxiety (I also went to the Dr a lot because my parents were convinced it was a medical issue) but I didn’t have the right tools to manage my fears and feelings.  This continued to be an issue for 20 more years.  20 years of avoiding life because I was afraid of feelings.  I was afraid that I couldn’t take care of myself.

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