My truth is.....I have been SUFFERING from anxiety and panic. Here are the tools that helped me reclaim my well-being.Read More
I’m sure you know that affairs and cheating in this day and age are pretty common occurrences. Just open a tabloid or US weekly and I guarantee you will find a few stories about a cheating partner. You may even have some friends or family members who have had them. Actually a few of my most favorite people have had them.
At this stage in my personal growth I believe I’m able to take a mindful approach to affairs. I honestly have no judgement when it comes to this kind of human behavior and I view infidelity like any other challenging situation in our lives; as an opportunity for growth.Read More
It feels like these days we are all trying to feel better. More energized. Less stressed. More in control of our health and wellness. I have a lot of resources in my toolkit to support my health and wellness but my FAVORITE is using essential oils. Since adding oils into my daily rituals I have released 5 pounds, attracted more aligned clients into my practice and created a brand-new book all while raising three little girls. Of course, I use my support team but I credit essential oils with raising my energetic vibration and giving me the energy and focus to do everything that I do AND feel amazing.Read More