It’s not your fault you don’t have your shit together, but it’s your job to fix it. Here’s 10 common reasons why you might have lost your shit AND a solution for each challenge.Read More
For the last 15 years, I have devoted my time and energy to helping families. At the heart of everything I do is a commitment to help families thrive through their most challenging situations and to experience MORE enjoyment.
2018 is no different. I’m 100% committed to serving more families next year.Read More
More teens than ever (especially girls) are experiencing symptoms of anxiety. As a society our goal should not be to get rid of a child’s anxiety or the experiences that create fear; instead we should be teaching them how to tolerate ALL of their feelings and to be more resilient. It is possible to understand how fear operates in the physical, emotional and spiritual realms and what actions can help strengthen our inner calm and help children to thrive.Read More