About Jennifer Bronsnick, CEO & Founder
Hi I’m Jennifer Bronsnick, but you can call me Jen.
I created The Mindful Family because I believe that moms deserve to have FUN, peace of mind and follow their passion WHILE they are raising kids. You shouldn’t have to wait until your kids are grown to fulfill your life purpose or prioritize your health!
I have three daughters and have struggled with episodes of burnout and anxiety since the minute I became a mom. Through my own journey I uncovered strategies (including Emotional Freedom Technique, Human Design, mindfulness and the power of a good laugh) which have allowed me to become my own healer.
This is my wish for you.
You deserve to have the support and resources to know you are not in this alone, that YOU are a powerful healer, and it’s possible to not have your shit together AND still have an awesome life.
I Can Guide You Through Five Pillars of Personal Development. They include:
1) Understanding Your Human Design and Healing from Burnout
2) Cultivating Thriving Relationships & Feeling Confident in Parenthood
3) Finding Your Purpose + Growing a Successful Business that Increases Your Energy (and bank account)
4) Raising Your Level of Spiritual Consciousness so You Never Experience Prolonged Anxiety or Depression Again
5) Building your Resiliency so You can Handle any Challenge that Life Throws at You
What makes me an expert???
Aside from my own healing journey, I have professional experience that includes…
Over 15 years experience working with families in schools, hospitals and private practice.
Bachelor's in Psychology from Michigan State University & Masters in Social Work from New York University.
Certified Holistic Health Coach from The Institute of Integrative Nutrition
Certified Parenting Coach, Human Design Specialist, EFT, Mindfulness & Quantum Alignment Practitioner
Author of the books: Mindful Mommy: 10 Secrets for Healing Your Mind, Body and Spirit After Having a Baby , Thriving Mama: 10 Secrets for Healing Your Mind, Body and Spirit from Burnout, Thriving Mama Playbook and a children's book called Zoo Party Past host of The Mindful Family Radio
Past President of Postpartum Support International-New Jersey Chapter
Managing and Growing a successful business since 2009
Want to hear what other people are saying about how I have helped them in their life?
Feel free to head over here.
When I am not with my family or supporting mamas you can find me with other mompreneurs, at my favorite rowing class, listening to Audible while driving my kids around town with a Starbucks green tea with coconut milk, experimenting with essential oils or obsessively studying about Human Design , Trauma Informed practices, EFT and Business Growth strategies.
Want to learn more about how we can work together?