Moms may be the most stressed people on the planet. Sick kids, school,
homework, playdates, family gatherings, new babies, peer drama, car pool,
eating veggies, brushing teeth, and bedtime. That is just the short list
of all of the things that moms feel responsible for.
You don’t have to burn out taking care of everyone else’s needs. You do
not need to feel guilty for putting yourself first. You might be saying to
yourself, “Where am I going to find the time to take care of myself?!” When
you listen to Mindful Family you will leave with concrete tips on how to
just that AND feel more in control of your life.